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Menstrual Love Challenge

Self-care is well-care.  We all need to take care of ourselves. Think about this… if self-care were prioritized, there may be a real possibility that we women of the Western world could eradicate horrendous menstrual cramps, mood swings, PMS, and more! How does that work exactly? 

Well, it’s simple. The hormone progesterone that is prominent in the time of your cycle after ovulation all the way up to your next menses THRIVES on nurture. Just think! 

Progesterone is the pro-gestation hormone, so if we are pregnant, we would be doing more to take care of ourselves, wouldn’t we? Yet, as women in Western culture we are taught to go, go, go, do, do, do. Don’t slow down or you’ll fall behind. Never slow down. Never take care of myself. Never prioritize ME. Yet, this is the very thing that progesterone is telling me to do EVERY SINGLE MONTH. 

So, join this Menstrual Love Challenge 

You will learn tools for self care. 
You will hear how women transformed their menstrual cycles from taking care of themselves. 

All in 5 min videos delivered to your inbox. 

And, you’ll have opportunities to win amazing prizes all week long! 
There’s also a really cool opportunity to deep-dive with experts like Dr. Carrie Jones, Dr. Aumatma Simmons, and Dr. Christina Bjorndal throughout the week to chat about all things hormones. 

It’s going to be amazing. Are you in?

Register here for free!

Greenleaf Health & Wellness Greenleaf Health and Wellness, a premium place that will get you feeling and looking your best. Rediscover yourself today.

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